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In nail salons, you’ll notice a range of nail files used. However, Abramcyk says you don’t necessarily need a different file for shaping or shortening a nail, as one file should be able to multitask. But she does note that keeping the git number of your file in mind is helpful. So, how do you select the correct number? 

“The higher the grit, the softer the file, with a medium grit being 180,” she explains. “So if your nails are thinner than average, then you want a higher grit than 180, and if you are trying to shorten your nails with a file rather than clipping, then it’s useful to have a two-sided file with a lower grit number to tackle the shortening process.” OK! 

So what should we use on thicker nail types (think: toes nails)? “A file for your toenails will require a lower grit and hence a coarser file to handle our toenails which are often thicker,” she tells us. “My perfect nail file is The Eco File which has a non-foam bamboo center which makes it more sustainable and also helps to prevent bending. Plus, since it’s a medium grit, it’s great for the many nail types.”  

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