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Post grew up in NYC and is now a busy entrepreneur and working mother in L.A. Massages have always been her favorite way to unplug and relax. “The positive effects this practice has had on my mind, body, and spirit have shown me how important self-care is and have served as the inspiration behind The Now,” she told me. She also credits meditation and breath work for helping her succeed in business. “They’ve taught me that you can’t control what life brings, but you can manage how you react and respond,” she said. “Learning to be flexible and open to new ways of executing and evolving has helped us scale the brand.”
When it comes to Post’s daily nonnegotiables, she starts with a solid morning routine: “Every morning, I prioritize exercise, meditation, and practices like dry-brushing or contrast therapy. This helps set my day up for success.” For a midday reset, she does an intention deck reading and a palo santo cleanse to keep her energy balanced. And her evenings are all about staying grounded and grateful—she spends time with her family and dogs and finishes off the day by journaling, reading, or meditating. Want to know the exact products she uses in her elite wellness routine? Keep reading to see her top picks and why she loves them.
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