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Despite the pressure to always hustle in New York, there’s a thriving wellness scene and many spots to relax and recharge. My favorite is QC NY Spa, a calm respite tucked away on Governors Island, which is only a five-minute ferry ride from the Financial District. I love indulging in a spa day because it’s uninterrupted time for me to slow down, be present, and experience total mind and body relaxation. There’s a whole suite of amenities here: infrared beds, saunas, steam rooms, massages, and more. I love the infrared beds and saunas for the detoxification and recovery benefits. My favorite, though, is the outdoor pool—it has the most breathtaking views of Manhattan. Of course, this is more of an occasional splurge rather than a daily habit, but I do wish I could come here every day. I would definitely recommend checking out this little oasis if you need to find some peace and quiet in the big city.

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