So, you’ve got your creatine in hand, but here comes the important question: when is the best time to take creatine? While some swear by its use as a pre-workout, others claim the post-workout window is key.
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So, you’ve got your creatine in hand, but here comes the important question: when is the best time to take creatine? While some swear by its use as a pre-workout, others claim the post-workout window is key.
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