Lifestyle

[ad_1] Why Antioxidants Are Great for Skin Created with The Organic Pharmacy Why are vegetables and fruits so good for us? There are many reasons, but antioxidants—nutrients that help defend…

[ad_1] Photo courtesy of Joali Being 4 Intensive Wellness Retreats for a Total Reset Sometimes well-being is farmers’ market vegetables, a yoga class, and an early bedtime. And sometimes it’s a…

[ad_1] Hypothesis and Emerging Research Toggle description Some early observations support this concept (or parts of the theory), and there is scientific interest in elucidating exactly what’s at work. Preventing…

[ad_1] Photo courtesy of Leslie Kirchhoff; styled by Shelby Kay The 15 Best Nonalcoholic Spirits and Cocktails The demand for a sophisticated cocktail or aperitif sans alcohol has grown significantly over…

[ad_1] Can Fighting Save Your Marriage? Can Fighting Save Your Marriage? Legendary therapist Terry Real wants you to fight with your spouse. That’s not to say he’s encouraging screaming matches at…

[ad_1] Photo courtesy of Jen Senn/The Licensing Project Tools for Quick, Calming Midday Breaks Created with Clover Sonoma Relaxation techniques tend to get relegated to nighttime routines. It makes sense—stress…

[ad_1] A Classic-NYC Walking Tour Created with Van Cleef & Arpels A stroll down (or up) Fifth Avenue still conjures a certain old New York, depicted in classic films and immortalized…

[ad_1] my morning routine How I Dry Brush (and Treat My Skin) Blair Armstrong | founder of Gilded Body If you’re curious about dry brushing or skeptical about the hype…

[ad_1] Photo courtesy of Anastasia Nairne by thecablookfotolab What to Wear to a Summer Wedding So you RSVP’d, stuck the invitation on the fridge, and put off dress shopping until, well,…

[ad_1] Connecting Trans Youth with Gender-Affirming Medical Care Connecting Trans Youth with Gender-Affirming Medical Care Izzy Lowell, a family medicine doctor and the founder of the transgender health clinic Queer Med,…